Best sellers

 Long Distance Italian Single layer Laser Cut Chamois  

Thermoregulated, breathable and moisture wicking fabric
Seamless Italian strap for superior stretch and comfort

  Light Reflective Detail on Leg

• Reduced drag and increased power output through highly compressive Lamina fabric with a 2-way stretch, imported from Italy.
• Optimal swim performance achieved through Lamina's Teflon coating that repels water, decreases drag and increases buoyancy.
• Breathable all of our fabrics ensure maximum breathability.
• Industry Leader YKK Zip with stretch puller ensures easy opening during race.
• Perforated SCODY SpeedTX Chamois imported from Italy with a low-profile construction, 4 way stretch and perforation channels to keep the fabric comfortable and dry.
• Ultraviolet Protection Factor 50+provided by fabric.
• Sublimation Printing Technology ensures design will not fade, shrink or crack.

GARMENT FIT:

Race Fit (Firm against body)

CARE INSTRUCTIONS:

POLYESTER/ELASTANE

• DO NOT USE IN CHLORINE
• DO NOT USE FABRIC SOFTENER
• COLD GENTLE MACHINE WASH IN GARMENT BAG WITH MILD SOAP
• DO NOT SOAK / DO NOT BLEACH
• AVOID ROUGH SURFACES (RACE BELT, BACKPACKS, SADDLES, ETC)
• DO NOT IRON, TUMBLE DRY OR DRYCLEAN

GARMENT FIT: Race Fit (Firm against body)

Scody's Duncraig Senior High School sleeved performance suit is specifically designed to provide maximum UV protection, using our UPF 50+ moisture wicking Askin and Pro Hydra dura fabrics.

Made from triathlon-specific fabric imported from Italy with a streamlined triathlon chamois and industry leader YKK zip, this suit is fast yet comfortable and hard wearing.

• Active comfort with ergonomic design allowing for freedom of movement with minimum restrictions.
• Great thermoregulation through fabric's technical moisture wicking capabilities
• Breathable fabric allows cooling air to flow through.
• Stays fresh longer through antibacterial treatment.
• Sublimation Printing Technology ensures design will not fade, shrink or crack.
• Ultraviolet Protection Factor 50+ (Excellent)

GARMENT FIT:

Athletic Fit (Slim against body)

Hawthorn Triathlon Club Men's Optimise Cycle Jersey is designed for aerodynamic and thermodynamic performance. 

GARMENT FIT: Aerodynamic fit, taut across body.

Our Scody women's cargo cycle shorts with pockets provide an excellent combination of comfort and performance. 

The mid-rise wide fabric waistband creates a comfortable no-dig waistline and our long-distance Italian women's chamois uses a laser cut multi density foam with breathable fabrics for a comfortable ride.  We've used 250gsm Pro-Hydra Dura fabric to provide good compressive muscle support as well as high abrasion resistance, for a longer product life. Moisture wicking helps regulate body temperature, and soft askin fabric cuffs keep the shorts in place. 

Relaxed Fit (Comfortable against body)

SCODY's AusTriathlon SA State Women's Elite Triathlon Swimsuit utilizes leading-edge European technical fabric for high compression, optimized tri suit; hard wearing and fast.

Scody triathlon gear - designed for race performance.

Reduced drag and increased power output through highly compressive Lamina fabric with a 2-way stretch, imported from Italy.

Optimal swim performance achieved through Lamina's Teflon coating that repels water, decreases drag and increases buoyancy.

Breathable all of our fabrics ensure maximum breathability.

Specialised Triathlon Chamois with a low profile, quick dry construction and 4-way stretch.

Ultraviolet Protection Factor 50+ rated fabric.

GARMENT FIT:

Race Fit (Firm against the body)

  Hand made in Australia 

     97% recycled yarns 

   Thermoregulated, breathable and moisture

• FEATURES:

  • Great thermoregulation and breathability achieved through 97% recycled COOLMAX® EcoMade which helps regulate body temperature while allowing you to remain dry and comfortable. 
  • Maximum wearability provided by the full length zip and three elasticated back pockets.
  • Stays fresh longer - our COOLMAX® EcoMade fabric has a Sanitised® Actifresh Antibacterial treatment which will prevent odour build-up.
  • Stays in place on your hips - we have secured the hem with Silicone Gripper to ensure the jersey does not ride up.

Made from triathlon-specific fabric imported from Italy, and using a streamlined triathlon chamois, this suit is comfortable yet hard wearing and fast. 

GARMENT FIT: Race Fit (Firm against body)

Solid Navy Thermo-fit Knee Warmers are made from Italian Thermal Fabric and using Soft Gripper on legs for a secure but comfortable fit. A cycling clothing design to bring the best performance to you!

Your purchase will help R U OK? keep encouraging regular, meaningful conversations. Thanks for your support. 

MTO RUOK? Cycling Bib and Brace are designed for long-distance performance in comfort - soft mesh with excellent stretch profile in the bib, and compressive moisture wicking 250gsm Pro-Hydra Dura in the pants. Legs are secured in place with Askin fabric cuffs and the bibs are finished off with our Italian Laser-cut, multi density open cell foam chamois, designed for women.

The Scody's Tri Freedom Triathlon Swimsuit utilizes leading-edge European technical fabric for a highly compressive, swim optimized suit; hard wearing and fast.

Based on Rainbow Riot by Australian Artist, Kristy-Ann Duffy. This jersey aims to capture the Rainbow Lorikeets' movements as they skip from tree to tree searching for the next juicy flower, leaving rainbow trails in the sky.

As part of our commitment to reduce our environmental impact, this cycle jersey is made from 97% recycled resources, right here in Australia. Our relaxed performance jersey is designed for maximum comfort and is made from Coolmax EcoMade with silicone gripper on hips and technical properties within the fabric that will help keep you cool, dry and fresh.

 97% recycled yarn

Moisture wicking

Lightweight fabric

Excellent Ultraviolet protection

Scody active wear - designed for race performance.

GARMENT FIT:

Relaxed Fit (Comfortable against body)

• Sublimation Printing Technology ensures design will not fade, shrink or crack
• Ultraviolet Protection Factor 50+

• Reduced environmental impact achieved through use of our Coolmax EcoMade fabric which is made from 97% recycled resources 
• Active comfort with ergonomic design allowing for freedom of movement with minimum restrictions.
• Great thermoregulation through COOLMAX EcoMade's moisture wicking capabilities
• Breathable fabric allows cooling air to flow through 
• Stays fresh longer through Sanitised® Actifresh antibacterial treatment
• Sublimation Printing Technology ensures design will not fade, shrink or crack
• Ultraviolet Protection Factor 50+

FEATURES:

• Reduced drag and increased power output through highly compressive Lamina fabric with a 2-way stretch, imported from Italy.
• Optimal swim performance achieved through Lamina's Teflon coating that repels water, decreases drag, and increases buoyancy.
• Breathable all of our fabrics ensure maximum breathability.
• Industry Leader YKK Zip with stretch puller ensures easy opening during race.
• Perforated SCODY SpeedTX Chamois imported from Italy with a low-profile construction, 4 way stretch and perforation channels to keep the fabric comfortable and dry.
• UPF 50+ ultraviolet protection factor provided by fabric.
• Sublimation Printing Technology ensures design will not fade, shrink or crack.

Race Fit (Firm against body)

Light weight and cool, our Ultimate jersey is perfect for the Australian climate - streamlined, firm fitting and with a full-length zip and set-in sleeves

Featuring three high performance fabrics strategically placed for maximum effect.

FEATURES:

• Great thermoregulation and breathability achieved through 97% recycled COOLMAX® EcoMade which helps regulate body temperature while allowing you to remain dry and comfortable. 
• Maximum wearability provided by the full length zip and three elasticated back pockets.
• Ultraviolet protection factor 50+ -  long sleeves protect even more of the body from UV rays.
• Stays fresh longer - our COOLMAX® EcoMade fabric has a Sanitised® Actifresh Antibacterial treatment which will prevent odour build-up.
• Stays in place on your hips - we have secured the hem with Silicone Gripper to ensure the jersey does not ride up.
• Permanent colour and design from Sublimation Printing Technology which will never fade, shrink or crack.

FEATURES:

• Great thermoregulation and breathability achieved through 97% recycled COOLMAX® EcoMade which helps regulate body temperature while allowing you to remain dry and comfortable. 
• Maximum wearability provided by the full length zip and three elasticated back pockets.
• Ultraviolet protection factor 50+ -  long sleeves protect even more of the body from UV rays.
• Stays fresh longer - our COOLMAX® EcoMade fabric has a Sanitised® Actifresh Antibacterial treatment which will prevent odour build-up.
• Stays in place on your hips - we have secured the hem with Silicone Gripper to ensure the jersey does not ride up.
• Permanent colour and design from Sublimation Printing Technology which will never fade, shrink or crack.

As part of our commitment to reduce our environmental impact, these cycle jerseys are made in Australia from 97% recycled resources.

Our Optimise Cycling Clothing is designed for speed and aerodynamic performance - firm fitting, shorter in length and optimised for aerodynamics using 2 specialised fabrics, Lite-Flex and Dynamic Mesh. Silicone gripper on the waist keeps the jersey in place and technical properties within all the fabrics will help keep you cool, dry and fresh. Reflective binding on pocket makes you more visible on the road.

These chlorine resistant swimmers are perfect for all your pool training sessions - firm fitting and secured with staps across the back.

GARMENT FIT:

Race Fit (Firm against body)

• Reduced environmental impact achieved through use of our Coolmax EcoMade fabric which is made from 97% recycled resources 
• Active comfort with ergonomic design allowing for freedom of movement with minimum restrictions.
• Great thermoregulation through COOLMAX EcoMade's moisture wicking capabilities
• Breathable fabric allows cooling air to flow through 
• Stays fresh longer through Sanitised® Actifresh antibacterial treatment
• Sublimation Printing Technology ensures design will not fade, shrink or crack
• Ultraviolet Protection Factor 50+

• High degree of moisture wicking achieved through wickable fabrics X-Opaque and Pro-Hydra Light.
• Breathable Italian triathlon dries quickly and provides increased perineum support. Perforated channels ensure breathability.
• Excellent Thermoregulation achieved through the use of high-performance fabrics X-Opaque and Pro-Hydra Light. 
• High compression fabric and construction used around quadriceps to improve blood flow.
• Chafe minimisation through flat seams.
• Sublimation Printing Technology ensures design will not fade, shrink or crack
• Ultraviolet Protection Factor 50+

FEATURES:

• Reduced drag and increased power output through highly compressive Lamina fabric with a 2-way stretch, imported from Italy.
• Optimal swim performance achieved through Lamina's Teflon coating that repels water, decreases drag, and increases buoyancy.
• Breathable all of our fabrics ensure maximum breathability.
• Perforated SCODY SpeedTX Chamois imported from Italy with a low-profile construction, 4 way stretch and perforation channels to keep the fabric comfortable and dry.
• UPF 50+ ultraviolet protection factor provided by fabric.
• Sublimation Printing Technology ensures design will not fade, shrink or crack.

• Excellent Ultraviolet Protection Factor 50+ extended to shoulders and arms
• High degree of moisture wicking achieved through wickable fabrics X-Opaque / Pro-Hydra Dura.
• Perforated SCODY LongTX Chamois for medium to long distance events. Low profile construction, 75kg/m3 high density foam, 4 way stretch and perforation channels to keep the fabric comfortable and dry.
• Rear pocket for nutrition storage located in mid-lower back to decrease drag.
• Excellent Thermoregulation achieved through the use of high-performance fabrics X-Opaque / Pro-Hydra Dura. 
• High compression fabric used around quadriceps to improve blood flow.
• Antimicrobial Dorafresh + sanitised antimicrobial treatments prevent bacteria build up.

GARMENT FIT:

Race Fit - Firm against body

CARE INSTRUCTIONS

POLYESTER/ELASTANE

• DO NOT USE IN CHLORINE
• DO NOT USE FABRIC SOFTENER
• COLD GENTLE MACHINE WASH IN GARMENT BAG WITH MILD SOAP
• DO NOT SOAK / DO NOT BLEACH
• AVOID ROUGH SURFACES (RACEBELT, BACKPACKS, SADDLES, ETC)
• DO NOT IRON, TUMBLE DRY OR DRYCLEAN

Made from triathlon-specific fabric imported from Italy with a streamlined fit, this suit is fast and hard wearing.

The deep blues of the VIC state colours look fantastic in this jacket which provides a spray-resistant barrier to wind and rain, with sufficient ventilation to remain comfortable.

GARMENT FIT: Relaxed Fit 

• Thermoregulation and Breathability: The jersey, made from 97% recycled COOLMAX® EcoMade fabric, helps regulate body temperature while keeping you dry and comfortable.
• Wearability: Enjoy maximum comfort with a full-length zipper and three elasticated back pockets.
• Freshness: The fabric is treated with Sanitised® Actifresh Antibacterial technology to prevent odour buildup.
• Stability: A Silicone Gripper secures the hem, ensuring the jersey stays in place during your ride.
• Durability: Sublimation Printing Technology ensures permanent color and design that won’t fade, shrink, or crack.
• UV Protection: The jersey offers excellent UPF50+ protection.

ODS

Fluoro Coral and Navy combine to create an eye-catching high vis and stylish cycle jersey.

Scody's Trail Running SA Women's Run Singlet is made from 97% recycled COOLMAX® EcoMade fabric, with Sanitised® Actifresh Antibacterial treatment, it sits comfortably on the body and will keep you cool, dry and fresh.

Scody running gear - engineered for maximum technical performance.

GARMENT FIT: Race Fit (Firm against body)

CODY

SCODY

     Made from 97% recycled yarns

SCODY

SCODY

   Thermoregulated, breathable and moisture wicking fabric

SCODY

SCODY

   Optimised Jersey Combining two lightweight fabrics

SCODY

SCODY

   Optimised Jersey with Light Reflective Binding

Cycle Jersey features artwork by celebrated Australian Artist David Hart - Beach Party.

     Made from 97% recycled yarns

   Thermoregulated, breathable and moisture wicking fabric

   Optimised Jersey Combining two lightweight fabrics

    Optimised Jersey with Light Reflective Binding

River City Rowing undershirt is a lightweight shirt made from recycled Lite-flex fabric (a Coolmax® fabric). It is rated UPF30, providing excellent protection from the sun, and technical moisture wicking properties within the Coolmax yarn teamed with the Sanitised Actifresh anti-bacterial treatment will keep you fresh and comfortable.

    Hand made in Australia

     Made from 97% recycled yarns

   Thermoregulated, breathable and moisture wicking fabric

FEATURES:

• Great thermoregulation and breathability achieved through 97% recycled COOLMAX® EcoMade which helps regulate body temperature while allowing you to remain dry and comfortable. 
• Maximum wearability provided by the full length zip and three elasticated back pockets.
• Stays fresh longer - our COOLMAX® EcoMade fabric has a Sanitised® Actifresh Antibacterial treatment which will prevent odour build-up.
• Stays in place on your hips - we have secured the hem with Silicone Gripper to ensure the jersey does not ride up.
• Permanent colour and design from Sublimation Printing Technology which will never fade, shrink or crack.

Briar Rose Performance Triathlon Suit is a versatile suit for any distance. X-Opaque Askin and Pro-Hydra Dura fabrics combine with the Scody LongTx chamois to create a streamlined, thermo-regulating race suit that is comfortable to wear, and great to race in.

Scody triathlon gear - designed for race performance.

• SCODY

    lightweight Fabrics

• SCODY

• SCODY

•     Front Zip for airflow and comfort

Mackay Triathlon Club Women's Polo Shirt for active people - made from 97% Recycled Coolmax EcoMade with Sanitised® Actifresh's moisture-wicking and Anti Bacterial properties. Perfect for taking things up a notch on occasions, especially for team uniform, and or other sports activity. 

Scody active wear - designed for race performance.

TUFF 'N' Up Optimise Aerodynamic A.I.R. Triathlon Suit has been optimised for aerodynamic performance and achieves the fastest times on the bike across our range of tri suits. We use strategic panelling of aerodynamic fabric that we import from Eschler in Switzerland and combine this with four other zoned performance fabrics to create a triathlon suit that is streamlined, comfortable and very fast.

Scody optimised triathlon gear - designed for optimal race performance

These tights are made in Brisbane, using finest quality sports lycra fabric.

Featuring a medium rise waist band with light stomach sculpting and phone pocket on leg, these 3/4 length tights provide a perfect fit. Flat seam construction prevents chafing, our highest quality 250 GSM pro hydra dura fabric, a technical sports lycra, gives great compression and shape plus provides moisture wicking and thermo-regulation capabilities.

SCODY's Illawarra Academy Of Sport Women's Elite Triathlon Swimsuit utilizes leading-edge European technical fabric for high compression, optimized tri suit; hard wearing and fast.

Scody triathlon gear - designed for race performance.

Solid Black Thermo-fit Knee Warmers are made from Italian Thermal Fabric and using Silicone Gripper on legs for a secure but comfortable fit. A cycling clothing design to bring the best performance to you!

 97% recycled yarn

Moisture wicking

Lightweight fabric

Excellent Ultraviolet protection

• Super lightweight made from Lite Cool, our lightest fabric at only 75gsm. The 'lightness' is a result of a mesh-like construction that provides minimal restriction to airflow.
• Optimised for running and high-octane activities, ergonomically designed with minimal seams and patterning to minimise chafing. Very very comfortable to run in.
• Moisture wicking, breathable and anti-bacterial properties in Lite Cool fabric make for superior running performance.
• Reinforced stitching in pressure areas for increased life of the garment.
• Sublimation Printing Technology ensures design will not fade, shrink or crack.

• Sublimation Printing Technology ensures design will not fade, shrink or crack
• Ultraviolet Protection Factor 50+

• Lightweight body panelling with aerodynamic panels on shoulders and arms
• Italian triathlon specific Grigno chamois rated for mid to long distance
• Longer 3/4 Zip length for optimal access and comfort 
• Streamlined pockets for improved swim and aerodynamics
• Velocity fabric cuffs for comfortable fit on leg
• Ultraviolet Protection Factor 50+ fabrics

Garment Fit: Skintight

Garment Specific Measurements: Size M - inleg length = 25cm, Zip Length = 39cm

Solid Black Thermo-fit Arm Warmers are made from Italian Thermal Fabric and using Soft Gripper on arms for a secure but comfortable fit.

FEATURES:

• Excellent abrasion resistance provided by the 250gsm Pro-Hydra Dura fabric used in the lower body area
• High performance thermoregulation achieved from the use of Pro-Hydra Dura with its excellent moisture wicking properties and coldblack technology
• Epitome of comfort and performance with our Italian chamois providing enhanced perineum support for soft tissue protection, with a seamless shaped design, single layer laser cut foam construction to reduce heat build-up, moisture wicking cover fabric, remaining effective over long distances and for many hours. 
• Excellent stretch and recovery capabilities within the Dynamic Mesh upper body providing ultimate comfort
• Firm but comfortable hold achieved through use of Askin fabric in leg cuffs

GARMENT FIT: Race Fit (Firm against body)

 Made here in Australia from 97% recycled COOLMAX® EcoMade fabric, with Sanitised® Actifresh Antibacterial treatment, it sits comfortably on the body and will keep you cool dry, and fresh. 

  97% recycled yarns

  Moisture wicking

Excellent UV protection

FEATURES:

• Comfortable moisture wicking X-Opaque will keep you cool regardless of race conditions
• Minimised chafing due to flat locked seams and full front panel
• X-Opaque back pockets deep enough to hold essential gels and bars
• Sublimation Printing Technology ensures design will not fade, shrink or crack
• Ultraviolet Protection Factor 50+

   Long Distance Italian Laser Cut Chamois 

   Low profile Italian Bib strap provides superior stretch and comfort
    Light Reflective Detail on Leg

   Long Distance Italian Laser Cut Chamois 

   Low profile Italian Bib strap provides superior stretch and comfort

    Light Reflective Detail on Leg

Made from triathlon-specific fabric imported from Italy with a streamlined triathlon chamois and tailored fit, this suit is fast, comfortable and hard wearing.

Made from triathlon-specific fabric imported from Italy with a streamlined triathlon chamois and industry leader YKK zip, this suit is fast yet comfortable and hard wearing.

GARMENT FIT:

Relaxed fit. Made for comfort.

   97% recycled yarns  Moisture Wicking
   Made in Australia

GARMENT FIT:

Optimised for Aerodynamics. Firm fit

Made from triathlon-specific fabric imported from Italy with a streamlined triathlon chamois and industry leader YKK zip, this suit is fast yet comfortable and hard wearing.

Made from triathlon-specific fabric imported from Italy with a streamlined triathlon chamois and tailored fit, this suit is fast, comfortable and hard wearing.

GARMENT FIT:

Race Fit (Firm against body)

GARMENT FIT: Relaxed fit. Made for comfort.

The blue fade paired with solid dyed navy creates a zootie that looks great.

• Light weight so easy to bundle into jersey pocket when not required
• Ripstop Active keeps the cyclist protected in areas exposed to showers and wind
• Dynamic mesh provides a contoured fit and optimal breathability in non-exposed areas.

Our Cycling Wind Vest is a lightweight gilet achieving a balance between water resistance and breathability. Pockets and reflective piping make this a super functional addition to your winter clothing.

  Hand made in Australia        Combining two lightweight fabric        Light Reflective Binding         Windproof Front

• Specialised Triathlon Chamois from Italy with a low profile, quick dry construction and 4-way stretch.
• Rear pocket for nutrition storage located in mid-lower back to decrease drag during swim and bike.
• Excellent thermoregulation achieved through wickable performance fabrics X-Opaque and Pro-Hydra Dura. 
• High compression fabric used around quadriceps to improve blood flow.
• Racing comfort enhanced through flat-locked seams, zip cover and X-Opaque's (upper body legs leg cuff) excellent stretch profile. X-Opaque cuffs provide a firm comfortable fit.
• Sublimation Printing Technology ensures the design will not fade, shrink or crack.
• Antimicrobial + sanitised antimicrobial treatments prevent bacteria build up
• Ultraviolet Protection Factor 50+

Lightweight fabrics

Thermoregulated, breathable and moisture wicking

        Front Zip for airflow and comfort

UPF 50+ Ultraviolet protection

 Back pockets for nutrition storage

As part of our commitment to reduce our environmental impact, these cycle jerseys are made in Australia from 97% recycled resources.

Our Optimise Cycling Clothing is designed for speed and aerodynamic performance - firm fitting, shorter in length and optimised for aerodynamics using 2 specialised fabrics, Lite-Flex and Dynamic Mesh. Silicone gripper on the waist keeps the jersey in place and technical properties within all the fabrics will help keep you cool, dry and fresh. Reflective binding on pocket makes you more visible on the road.

  lightweight Fabrics

 Heat reflective coldblack® panels 

  Crafted using imported Italian and Swiss Aerodynamic Fabrics

    Full split-front Zip for airflow and comfort

   Back pockets for nutrition storage

Optimise Aerodynamic A.I.R. Triathlon Suit, Women - Square Up Blue Lagoon has been optimised for aerodynamic performance and achieves the fastest times on the bike across our range of triathlon suits. We use strategic panelling of aerodynamic fabric and combine this with three other zoned performance fabrics to create a suit that is streamlined, comfortable and very fast.

   Lightweight Fabrics

          Front Zip for airflow and comfort

 Aerodynamic Fabric used on the sleeves

   Back pockets for nutrition storage

Scody optimised triathlon gear - designed for optimal race performance.

Designed for on and off-road performance these mountain bike shorts have a light weight ripstop body for durability, with stretch side panels and gusset for unrestricted movement and rideability. May be worn with or without padded undershorts (available for sale separately).

A zip side pocket provides secure storage, and the tapered leg profile makes for a comfortable ride.

GARMENT FIT:

Relaxed Fit (Comfortable against body)

 Made here in Australia from 97% recycled COOLMAX® EcoMade fabric, with Sanitised® Actifresh Antibacterial treatment, it sits comfortably on the body and will keep you cool dry, and fresh. Available in Navy, Orange, Olive and Black.

  97% recycled yarns

  Moisture wicking

Excellent UV protection

Featuring a medium rise waist band with light stomach sculpting and phone pocket on leg, these 6" tights provide a perfect fit. Flat seam construction prevents chafing, our highest quality 250 GSM pro hydra dura fabric, a technical sports lycra, gives great compression and shape plus provides moisture wicking and thermo-regulation capabilities.

GARMENT FIT:

Race Fit (Firm against body)

GARMENT FIT:

Relaxed Fit (Comfortable against body)

AusTriathlon VIC State Junior Triathlon Suit utilizes leading-edge European technical fabric for a high compression, optimized tri suit; hard wearing and fast.

Scody triathlon gear - designed for race performance.

This singlet is made from Scody's moisture-wicking anti-bacterial X-Opaque fabric, resulting in a high performing yet comfortable garment.

Scody triathlon gear - designed for race performance.

•    lightweight Fabrics